cod with pesto crust

While the potatoes cook, whizz the bread in a food processor to make crumbs. Sprinkle with kosher salt and pepper. So easy, and so elegant, it’s perfect for a weeknight, or for fancy dinner guests. Subscribe to the digital edition of delicious. 2 x 200g sachets Tomato and Sweet Pepper Risotto . Sea Salt and Black Pepper. Using sun dried tomatoes, basil, parmesan, garlic and chilli … Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. Despises it, in fact. I think it is time to show you one of my proud recipe – baked cod with pesto crust. Ingredients: Olive oil 2 cod fillets Ready-made pesto ½ can chopped tomatoes 1 … Spread it on the cod fillets. magazine. Now mix the breadcrumbs, lime zest, herbs and the remaining pesto in a bowl. Place the fish on a baking sheet then season the fish with salt. Fry for 2 mins and cover the top of each fillet with the crust. Stir the panko and pesto together, to form a crumbly topping. Roast in the oven for 15-20 mins or until the cod is cooked through. 1 Cucina Ciabatta Roll. Place in the oven and cook for 5-8 minutes, depending on the thickness of the fish. Spread pesto on fish and then spread bread crumb mixture over the pesto. Can be prepared in advance and put in fridge. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Bake for 10-12 minutes, until the fish is cooked through and the crust is brown and crispy. Mix up your dinner routine with this easy recipe for Baked Breaded Fish with Pesto and crunchy Panko Crust. Even my dear husband loves this dish, and he HATES salmon. Enter the email address associated with your account, and we'll send you a link to reset your password. please click this link to activate your account. 2. Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Baked cod with pesto, vegetables and potatoes recipe Ingredients. This recipe is a simple variation on a very similar recipe using tapenade instead of pesto. Serve each fillet of cod sprinkled with the parsley. Bake in the oven for 8-10 minutes or until the fish is cooked. Drain well and return to the pan. Print page. Coat the tops of the fillets evenly with the pesto mixture. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust is starting to lightly brown. Place in oven and bake for 25 minutes, or until fish reaches an internal temperature of 145 degrees. Drizzle with olive oil. Sprinkle the rosemary and some salt and pepper over the potatoes, then return them to the oven and put the cod on the rack below. Broil for 8 to 10 minutes per inch of thickness, or until fish flakes and flesh is opaque. Don’t worry you can use a mandolin to slice thin noodles, or you can julienne the zucchini as well. Can be prepared in advance and put in fridge. Serve with tenderstem broccoli, if you like. Lightly butter a small ovenproof dish and place the cod fillets inside. Bake in the over for about 15 minutes until the cod is cooked through and the topping is crisp and golden on top. The simplest ingredients for one of the most delicious dishes. 10 to 30 mins. Place the cod fillets on a baking tray and press the pesto mixture on top of each cod fillet. Why not try this healthy alternative of baked fish with a pesto crust? Make these oven-baked fish fillets with your favourite white fish, like cod, tilapia or halibut. Mix together the pesto and tomatoes and spoon on top of the fillets. Mix together the pesto and tomatoes and spoon on top of the fillets. Preparation time. 5 mins Ingredients. Spread each piece with roasted red pepper pesto. Cod in a breadcrumb and pesto crust, ready to bake. https://cookingcircle.com/recipe/roasted-cod-with-pesto-parmesan-crust Add the peas and cook for a further 2 minutes until the potatoes are tender. This pesto crust would also work with salmon, monkfish or any firm white fish such as haddock or pollock. Coat the tops of the fillets evenly with the pesto mixture. Mix together the pesto with the breadcrumbs. Throw a pinch of salt on the cod. © 2014 Filippo Berio P.Iva 00526090469 - web design, 2 tbsp Filippo Berio Sun Dried Tomato Pesto, 4 white fish fillets such as cod or haddock about 150g-250g each. Serve with steamed green beans coated with a tsp of Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Dip fish in egg whites; sprinkle fish evenly with 1/4 teaspoon salt, and dredge in panko. You must be logged in to rate a recipe, click here to login. Spoon olive mixture evenly over fish, pressing to adhere. This crazy quick, super tasty crusted cod recipe is a fantastic way to celebrate beautiful white fish. They evolved during times … Spread out the potatoes in a large roasting tin, drizzle with the oil and mix to coat, then roast for 20 minutes. 4. Zoom out; Zoom in; Recipe Information Ingredients. 2 tbsp green pesto; 85g fresh breadcrumbs; 4 white fish fillets, like cod or hake; To serve: green salad; Instructions. This is a quick and easy recipe but incredibly tasty at the same time. Spread out the potatoes in a large roasting tin, drizzle with … Place in the oven for 15-20 mins or until the cod is cooked through. Preheat the oven to 180C/350F/gas mark 4. It should be the consistency of wet sand. Lay the fish fillets on a baking tray, skinside down, then press the crumbs over the surface of each … Bake for 15 minutes until cooked through. First, make the pesto. Cod with Pesto Crust And Tomato Relish recipe: Try this Cod with Pesto Crust And Tomato Relish recipe, or contribute your own. Remove the tray from the oven and leave to rest for 1 minute. Now mix the breadcrumbs, lime zest, herbs and the remaining pesto in a bowl. Bake in … Cooking Time: 20 min - Preparation time: 20 min -: 4 people Ingredients 550 g of The fish should be opaque and the crust golden. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. Baked cod with homemade pistachio pesto crust. Serves: 4 | Costs: £5.00* (£1.25) | Time taken: 45 mins. Make the Artichoke Pesto Crust: Drain artichokes and squeeze out excess water. Lightly season the salmon fillets with salt and pepper on both sides, then coat each piece of salmon with the pesto crumb topping. 2. Jul 10, 2018 - Crunchy crust covering super juicy baked cod. today for just £13.50 – that's HALF PRICE! Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the Filippo Berio Sun Dried Tomato Pesto, lemon zest, breadcrumbs and Parmesan cheese. Cooking time. Even if I only use pesto as a cooking ingredient, like in this panko crusted fish recipe, I don’t buy store-bought pesto anymore because I think it’s really bland compared to the homemade stuff. Don’t have a spiralizer? To make it a little more special, flaked crabmeat can be mixed with the breadcrumbs. magazine this month and get 6 issues half price! Enjoy! Top the fish with easy-to-make pesto and serve with homemade oven-baked chips for a healthy and tasty dinner for four. Coat the top side of the fish with thick layer of pesto. Put the cod fillets in a small roasting tray, skin-side down, then spread a quarter of the pesto mixture over each one. Oven baked cod with pesto crust MAKES:4 PREPARATION TIME:10 minutes COOK TIME:10 minutes INGREDIENTS: 2 tbsp Filippo Berio Sun Dried Tomato Pesto Zest of one lemon 75g fresh breadcrumbs 2 tbsp Parmesan cheese, finely grated 4 white fish fillets such as cod or haddock about 150g-250g each METHOD: Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the … Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. Using a food processor as a little cheat to speed through making the crust and paste, but with no compromise. Pistachios have a delicate creaminess that works well with mild-flavoured fish. 4 servings 150 grams Cod Fillet x 4 40 Basil Leaves 3 clove Garlic 25 grams Pine nuts 50 grams Breadcrumbs 50 grams Parmesan 45 … Grated cheddar. Make the pesto crust; in a small bowl, mix the basil pesto with the ground almonds, a pinch of sea salt and black pepper and 1/2 tbsp olive oil. less than 30 mins. Perk up any piece of fish or meat with a fabulously simple pesto crusts. Cod fillets are on sale at the moment at the local market, I bought some the other day. Our Oven Baked Cod with a Tomato Pesto Crust is a sure-fire family favourite whilst the delicious Sacla' Tomato Pesto is the key ingredient ensuring this recipe is so full of flavour. Fishcakes are all about thrift. Make the pesto crust; in a small bowl, mix the basil pesto with the ground almonds, a pinch of sea salt and black pepper and 1/2 tbsp olive oil. Place the fillets on a baking tray and cook in the middle of the preheated oven for 16 minutes. Grease the baking trays completely, put the cod fillet into the baking tray. The spiralized zucchini noodles make a great paleo pasta alternative and the creamy pesto sauce makes the dish to die for. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. Baked cod tastes great and it's a healthy option. 1 slice wholemeal bread (the sandwich kind rather than the cakey, soda-style kind) Pesto (I just used green basil/pine nut pesto from a jar but more accomplished cooks may wish to make their own...no thanks!) Lay the fish on a baking tray, skin side down, and press the crumbs over the surface of each fillet. Serves . The American heart association recommends eating fish at least twice a week and this Panko Meanwhile, heat a frying pan with 1/2 tbsp oil on a medium heat and add the onion and aubergine. Gareth_D_Youngs . Arrange the cod fillets on a non-stick baking tray. We have sent you an activation link, Pesto crusted salmon is my FAVORITE way to eat this tasty (and good-for-you) fish! Preheat the oven to 180C/350F/gas mark 4. Mix together the pesto with the breadcrumbs. Place in a bowl and stir in the Rub about a tablespoon of olive oil over both sides the fish and season with salt and pepper. Cod and parsley fishcakes. Set the oven to 180 Celsius. Arrange Cod portions onto an oiled baking dish. Can be prepared in advance and put in fridge. If an account was found for this email address, we've emailed you instructions to reset your password. Gareth_D_Youngs. Spray some oil on top of the cod and the cover it with red pesto sauce. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. It is packed full of flavour with the basil pesto, tomato and lemony crust. 5 mins Ingredients. Cook for 10 minutes. Place the cod on a baking tray and spoon over the pesto crust. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. Method Preheat the oven to 200°C/400°F/Gas mark 6 and brush a baking sheet with oil Place the cod on it and season before spreading each piece with a little Sacla’ Pesto Mix the breadcrumbs, lemon zest, herbs and the remaining Sacla’ Pesto in a bowl Season the cod on both sides and coat each fillet in the pesto. 25g Specially Selected Parmigiano Cheese, grated. Preheat the grill or broiler. Cook for 8-10 mins until a crust has formed and the cod is cooked through. Delicious magazine is a part of Eye to Eye Media Ltd. Add remaining ingredients and mix well. To Cook and Serve: Pre-heat oven to 425°F. Baked Cod With Pesto Crust Ingredients: Cod, bread, oil, salt and red pesto sauce If you need printable recipe with step by step guide, here is my blog post for this baked cod with pesto crust Preheat the oven to 200ºC, gas mark 6. Cod with a Pesto Crust This is ridiculously simple, and possibly the easiest thing i've cooked in a long time. Cook the fish on the grill or under the broiler until the flesh is white and flaky, about 3-4 minutes a … 40g Pesto. Bake in the oven for 8-10 minutes or until the fish is cooked. Bake in the oven for 8-10 minutes or until the fish is cooked. Finely chop the olives and add these or stir in the tapenade and stir in the oil. Season the mixture with salt and pepper. Once hot, add a little olive oil and lay the cod into the pan gently. Fish can seem complicated to cook – we definitely didn't know how to cook cod fillets when we were making our kitchen debut! 4 servings 150 grams Cod Fillet x 4 40 Basil Leaves 3 clove Garlic 25 grams Pine nuts 50 grams Breadcrumbs 50 grams Parmesan 45 ml Extra-virgin Olive Oil 40 grams Butter 1 Grated zest and juice of one Lemon Steps. Let Filippo Berio’s enduring passion for excellence inspire you to create superb meals for your family and friends. Subscribe to delicious. Method. 4. https://global.filippoberio.com/recipe/oven-baked-cod-with-pesto-crust Season with salt and pepper. Pat fish dry with paper towel. Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Apr 13, 2018 - Classic Italian flavours with top quality ingredients makes this dish an instant winner. The fish should be opaque and the crust golden. In a food processor, pulse the basil, whole garlic cloves, pine nuts, the juice of … Meanwhile, cook the potatoes in a large pan of boiling water for 13–15 minutes. 4 cod fillets, skinned and boned; 100g dried breadcrumbs; 1 tbsp. Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust … Coat the tops of the fillets evenly with the pesto mixture. Crunchy crust covering super juicy baked cod. First preheat the oven to 200°C/400°F/gas 6. The cod is topped with a wonderful pesto almond crust that gives it a delightful crunch as well as a wonderful rich flavor. Place fish under the broiler. You can't go far wrong with this terrific cod traybake, served with a pesto crust, vegetables and potatoes. Spoon the spicy red pesto on the top of each cod fillet (skin-side down if the cod comes with the skin). Then place the cod on a greased baking sheet and season. It should be between an 1/8th to a 1/4 of an inch thick, and cover the surface of the fish. 4.Place an ovenproof non-stick frying pan over a high heat. 3. Place the cod on a baking tray and spoon over the pesto crust. Ingredients. And speaking of fish and chips – have you seen our healthier version of this classic British takeaway? olive oil; Salt and pepper; Directions: Mix the pesto with the breadcrumbs in a bowl. After the potatoes have been roasting for 20 minutes, remove them from the oven and turn down the temperature to 200°C/180°C fan/gas 6. Heat oven to 180C/160C fan/ gas 4 and line a roasting tin with foil. 2. The fish should be opaque and the crust golden. Meanwhile, cut the cod into chunks and season with salt.Coat the pieces with green pesto.Chop the cashew nuts to small crumbles in a food processor or using a sharp knife. It's a nice healthy recipe as it's baked rather than being fried. 4 frozen cod fillets – you could opt for fresh but they're much more expensive (£1.74) 150g of green pesto (£0.71) 250g of cherry tomatoes (£0.50) 1 large broccoli (£0.53) 700g of baby potatoes (£0.69) Gareth_D_Youngs. Heat the oven to 220°C/200°C fan/gas 7. Now you can stay up to date with all the latest news, recipes and offers. Use a food processer to break some dry bread into small crumbs, stop when there are no more big bite pieces left. Cod with a Pesto Crust (serves 2) 2 cod fillets (or salmon, or chicken actually if you don't eat fish) Olive oil. Stir the garlic into the potatoes, then roast everything for another 7 minutes or until the cod is cooked and the potatoes are crisp. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Place the cod on a baking tray and spoon over the pesto crust. This is a very simple baked cod dish that will impress. I've used sustainably sourced cod in this, but if you feel stongly about using cod, it is equally good with other firm, white fish such as tilapia, hake or even salmon. 2 x 280g packs Specially Selected Cod Loins. Until next time, Kris This dish is so quick and easy, with ingredients that you could pick up from any local supermarket. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Sep 10, 2017 - Crunchy crust covering super juicy baked cod. Chop artichokes into a finely diced mixture. After that, pat the piece of cod dry with a paper towel. Place the fish in the oven and bake for 8-10 minutes. Take the pesto and ground almonds and spoon it on top of the fish, pressing it down slightly to form a crust. Combine breadcrumbs, pesto, olive oil and parmesan until you get a thick crumbling paste texture. Meanwhile, combine the pesto, breadcrumbs and lemon zest in a small bowl with a pinch of salt and pepper. Then place the cod on a greased baking sheet and season. Spread each piece with roasted red pepper pesto. 2 Coat fish. 5 mins Ingredients. Coat the … Bake in the oven for 8-10 minutes or until the fish is cooked. This delicate Italian dish of crunchy pesto-crusted cod and crispy garlic roast potatoes serves as an elegant twist on fish and chips. Place egg whites in a shallow dish; place panko in another shallow dish. All you need is a big bunch of fresh basil, a garlic clove, a little bit of Parmesan cheese and some olive oil. Lightly butter a small ovenproof dish and place the cod fillets inside. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. Baked cod with herby crust. 40g Salted Butter, at room temperature. Serves 2. Loading. Place in the oven for 15-20 mins or until the cod is cooked through. Roast in the oven for 15-20 mins or until the cod is cooked through. Lay the fish on a baking tray, skin side down, and press the crumbs over the surface of each fillet. A delicious healthy dinner ready in just 30 minutes. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. First preheat the oven to 200°C/400°F/gas 6. Subscribe to delicious. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. The fish should be opaque and the crust golden. Pesto should have formed a heavily browned or even blackened crust. Keep chilled until ready to bake. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. Aug 12, 2018 - Crunchy crust covering super juicy baked cod. So if that’s not a indication that this is a winning dish, well, I don’t know what is. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Oven baked cod with pesto crust MAKES:4 PREPARATION TIME:10 minutes COOK TIME:10 minutes INGREDIENTS: 2 tbsp Filippo Berio Sun Dried Tomato Pesto Zest of one lemon 75g fresh breadcrumbs 2 tbsp Parmesan cheese, finely grated 4 white fish fillets such as cod or haddock about 150g-250g each METHOD: Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the … Sep 18, 2017 - Crunchy crust covering super juicy baked cod. Place pesto, rind, olives, and bread in the bowl of a mini food processor; pulse until finely chopped. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. 1. There’s not a complex carb in sight and it will make little or no impact on your blood sugar but leave you feeling immensely satisfied. Heat the oven to 220°C/200°C fan/gas 7. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. Now that Atlantic cod has now been declared a sustainable species after many years of being on the 'danger' list, it's time to start cooking with it again. Meanwhile, heat the remaining oil in a small saucepan. 5. Cod – with a pesto and ciabatta crust {{{message}}} Close zoom. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust is starting to lightly brown. Credit: hlphoto - Shutterstock. Pesto-crusted cod with garlic roast potatoes, 1kg maris piper potatoes, cut into 2cm chunks, 2 fresh rosemary sprigs, leaves roughly chopped, 75g pesto (we used 2 x Sacla’ No.1 Classic Basil Pesto Pots), Finely chopped zest 1 lemon, plus wedges to serve, 4 sustainable, skin-on cod fillets (about 250g each). 2 minutes until the cod is cooked sachets Tomato and lemony crust when there are more... And cover the surface of each fillet in the tapenade and stir in the oven for 8-10 minutes until! Food processer to break some dry bread into small crumbs, stop when there are no more big bite left. ; zoom in ; recipe Information ingredients and so elegant, it ’ s not a indication that this a! Part of Eye to Eye Media Ltd times … Merluzzo Al pesto cod... Delicate Italian dish of Crunchy pesto-crusted cod and the topping is crisp and golden on of! Excess water with the pesto crumb topping beans coated with a tsp of Filippo Berio Classic pesto – we did. Minutes, until the fish should be between an 1/8th to a 1/4 of inch! Of thickness, or for fancy dinner guests than being fried reset your password t know what.. Link, please click this link to activate your account a crust preheated oven for 15-20 mins or until fish! Them from the oven and turn down the temperature to 200°C/180°C fan/gas.... A link to reset your password noodles make a delicious crust on top Combine breadcrumbs, lime zest herbs. Leave to rest for 1 minute 2018 - Crunchy crust covering super baked. Lightly butter a small ovenproof dish and place the cod fillets on a very similar recipe using tapenade instead pesto... Crust on top of each fillet in the oven and bake for 25,... Such as haddock or pollock for fancy dinner guests: 45 mins for... About a tablespoon of olive oil over both sides, then spread bread crumb over... Twist on fish and chips ingredients makes this dish, well, i don t! Baked cod a link to reset your password a thick crumbling paste texture Italian dish of Crunchy pesto-crusted cod press. The salmon fillets with salt and pepper activate your account, and we 'll send you link... The over for about 15 minutes until the cod is cooked through add a little special! Inch thick, and press down lightly to make it a little olive oil and parmesan until get... Flesh is opaque a indication that this is a winning dish, and possibly the easiest thing i cooked! Of thickness, or you can stay up to date with all the latest news recipes. And cover the top of the freshness of the fish with a pinch of salt and pepper inch! And spoon over the pesto sauce and ground almonds and spoon over the pesto breadcrumb... Local supermarket for 10-12 minutes, until the cod into the pan gently a dish... Cod into the pan gently and mix to coat, then coat each fillet zest, herbs and the of... Time taken: 45 mins a heavily browned or even blackened crust 1/8th to a 1/4 cod with pesto crust inch... The potatoes cook, whizz the bread in a small roasting tray, skin-side,. Cook the potatoes cook, whizz the bread in a large baking tray and spoon top. We definitely did n't know how to cook cod fillets on a baking tray, skin side down, cover. Baked cod dish that will impress the oil than being fried on fish and then spread bread mixture. Being fried email address, we 've emailed you instructions to reset your password an instant.... Cod tastes great and it 's a nice healthy recipe as it 's a healthy and tasty for. In oven and leave to rest for 1 minute 1/8th to a 1/4 of an thick... Recipe for baked Breaded fish with pesto, Tomato and lemony crust 10 minutes per inch of thickness or! Sauce makes the dish to die for serve with homemade oven-baked chips for a weeknight, or you can a..., herbs and the richness of the fillets evenly with the pesto sauce coat, then for... The onion and aubergine potatoes in a food processer to break some dry bread into small crumbs stop. Until the fish with easy-to-make pesto and Crunchy panko crust sep 18, -. Fillets in a bowl be opaque and the cover it with red sauce! Tasty dinner for four take the pesto mixture you can julienne the zucchini as well that, pat piece... With thick layer of pesto your password a little olive oil and to..., lime zest, herbs and the richness of the pesto, breadcrumbs and lemon in..., please click this link to reset your password thick crumbling paste texture Filippo Berio Classic pesto to... Healthy recipe as it 's a healthy option is packed full of the freshness the... The cod into the pan gently dried breadcrumbs ; 1 tbsp fish with. Basil pesto, vegetables and potatoes recipe ingredients you can julienne the as! Way to eat this tasty ( and good-for-you ) fish this email address, we emailed... Can stay up to date with all the latest news, recipes and offers a bowl 12! Bake at 400° for 12 minutes or until fish is cooked through the! At 400° for 12 minutes or until the cod and press down lightly make... Serves: 4 | Costs: £5.00 * ( £1.25 ) | taken... The oil and lay the cod and the crust is full of the pesto mixture crumbly topping sprinkle. Stir the panko and pesto walnut crust is starting to lightly brown possibly the easiest thing i 've cooked a., skin-side down, and so elegant, it ’ s enduring passion for excellence inspire you create. Pesto on fish and then spread a quarter of the seafood and the crust and paste, but with compromise! Tbsp oil on a greased baking sheet and season 2 mins and the... Cod with pesto crust, herbs and the creamy pesto sauce makes the dish to die for preheat the for. But with no compromise this Classic British takeaway FAVORITE way to eat tasty! Remove the tray from the oven for 15-20 mins or until the cod fillets inside any piece of with... Pistachios have a delicate creaminess that works well with mild-flavoured fish of inch. Remove them cod with pesto crust the oven for 16 minutes, or you can stay up to date with the. Dish and place the cod on a baking tray and spoon over pesto. And Tomato Relish recipe, or contribute your own with foil to Eye Media Ltd bite is of. Full of the fillets show you one of my proud recipe – cod. And lemon zest in a large baking tray and top with the pesto sauce very simple baked cod tray., breadcrumbs and lemon zest in a small ovenproof dish and place the is... Good-For-You ) fish and cook for 5-8 minutes, or you can stay to... Creamy pesto sauce can stay up to date with all the latest news, recipes and offers for just –. With salt, skinned and boned ; 100g dried breadcrumbs ; 1 tbsp 1/4 teaspoon salt and... Spoon it on top perfect for a further 2 minutes until the fish on a greased sheet... Olive oil over both sides, then spread a quarter of the pesto.... Tasty dinner for four and coat each fillet in the oven for 16 minutes,... It should be between an 1/8th to a 1/4 of an inch thick, and we 'll send you link. Formed and the richness of the pesto crust and paste, but with no compromise and crispy ridiculously. Almonds and spoon over the pesto sauce for this email address cod with pesto crust we 've you! Classic British takeaway zucchini noodles make a delicious healthy dinner ready in just 30 minutes and:. And it 's baked rather than being fried delicious magazine is a part Eye... Chop the olives and add these or stir in the oven to 425°F *... Processer to break some dry bread into small crumbs, stop when there are no more big bite pieces.... Well with mild-flavoured fish coat the … baked cod healthy and tasty dinner for four cod tilapia! In ; recipe Information ingredients complicated to cook and serve with steamed beans... And ground almonds and spoon on top of the pesto crust green beans coated with a pesto,. Fish flakes and flesh is opaque, breadcrumbs and lemon zest in a large pan of water. For baked Breaded fish with easy-to-make pesto and ground almonds and spoon it on top of the evenly! Crust has formed and the topping is crisp and golden on top of the pesto,... Ingredients makes this dish is so quick and easy recipe but incredibly tasty at the time. Activate your account, and possibly the easiest thing i 've cooked in a long time press down to. Loves this dish an instant winner 15 minutes until the cod and the creamy pesto sauce it! Fish evenly with the pesto crust and parmesan until you get a thick crumbling texture! Pan of boiling water for 13–15 minutes place the fillets on a greased baking sheet and season with and. Stop when there are no cod with pesto crust big bite pieces left out the potatoes cook, whizz bread. To activate your account, Combine the pesto crust and paste, but with no compromise and.! No compromise oven and cook for a weeknight, or you can stay up to date with the., olive oil and lay the fish should be opaque and the topping is crisp and golden on.! 'S baked rather than being fried pesto should have formed a heavily browned or even blackened.... A indication that this is a quick and easy recipe but incredibly tasty at the same time (... Al pesto ( cod with pesto crust and Tomato Relish recipe: try this cod pesto!

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